Tuesday, July 29, 2008

High dose of DMSA?

I wanted to post this website for perusal. I found it very helpful, and even checked out the chlorella link and found a lot of great information.

My appointment yesterday went well. I talked with the NP about my concerns, and she suggested I take a heavy metal challenge test. It is a 6-hour urine test, and I am supposed to take DMSA at the beginning of it. Her nurse calculated the amount I should take very high, and I've been in communication with Dr. S as to what his thoughts are on this and if he thinks it might be too much. As I write, we are still waiting for the NP to return my call so that I can ask her what I should expect for the 72 hours following taking it. According to one website I read, there will be some pain involved at high levels, so I am a bit nervous about it. Once I do the test and send it in, it's supposed to take up to a month to get the results, so I'll be waiting a while longer to know if I am truly mercury toxic. Hopefully we can figure out if the dosage will be okay and the side effects minimal soon.

Monday, July 28, 2008

Heavy Metal Toxicity (HMT)

It's been a while since I've posted. I am still working through the detox, and things are going pretty slowly. I am going to a yearly check-up today (that's 3 years late!) with a nurse practitioner that I went to before I started exclusively going to Dr. S. I plan on talking to her today about my remaining symptoms and if I should have some testing done to see if it's anything else going on that needs heavier treatment. There was some concern by Dr. S that heavy metals aren't the cause of my remaining symptoms since I should be starting to feel better by now according to him, so it's also going to be an appointment to prove my point that it is HMT, with candida stemming from it, and I won't get better until we address it a lot more heartily. He thinks I might have a growth on my pituitary gland. I did read up on it, and it could possibly be true, but I also saw that it was connected with mercury toxicity. Since he does not have the facilities available to him to do any testing, I've opted to ask my NP to do the checking.

I decided it's also been a while since I updated my symptoms list. I thought I would do that again to show that a couple more symptoms have 'fallen' off the list, or have gone from occasional to rarely.

This is what was going on in May:
-head and neck pain/achiness
-frequent muscle aches/pain
-vision disturbances (off-balance feeling)
-dizzy spells(vertigo?)
-chronic fatigue
-occasional irritability (feels like finger nails across a chalkboard x3)
-neck sensitivity
-occasional indigestion
-poor short term memory (longterm has gotten very good)
-occasional brain fog/inability to concentrate
-motion sickness
-occasional skin eruptions
-bad breath
-zinc deficiency
-anemia

This is what's going on now:
-head and neck pain/achiness
-vision disturbances (off-balance feeling)
-dizzy spells(vertigo?)
-chronic fatigue

-neck sensitivity
-occasional indigestion
-poor short term memory (longterm has gotten very good)
-occasional brain fog/inability to concentrate
-rare skin eruptions
-rare irritability (feels like finger nails across a chalkboard x3)
-zinc deficiency?
-anemia?

One positive I'm finding on the candida diet is that I've lost almost 15 pounds. It doesn't really feel like it's helping in anything else, but probably because the metals are coming out slowly.

Wednesday, July 16, 2008

Recovery in Sight!

I thought I'd share a website I found today called the Klinghardt Protocol. I was intrigued to see that all of the research I've done and the protocol I set up for myself falls in line with what this doctor explained here. That makes me extremely confident I can beat this thing and someday regain my health. It's amazing just to be able to have an explanation for every 'bad' symptom that pops up, and rejoice that I am getting rid of these terrible toxins! I just need to be careful that I don't go overboard and try to detox too quickly, because I could really hurt myself. I am trying just a few things each week, and starting to add more things as I am comfortable. Whew is all I can say. I am relieved to know that I am on the right track, and will continue pressing on.

Friday, July 11, 2008

Gotta go through the bad before you get to the better...

Since my last post I have been doing a lot of detox. I have felt pretty terrible, but I am keeping a good attitude about it as much as possible because I know the reasons why I'm feeling so badly.

I have been taking probiotics, taking my usual Sunrider products, eating cultured veggies, cilantro, onions, and garlic daily, and I've taken one epsom salt bath. I am now totally on the candida diet, eating only meats and vegetables, and have for two weeks now. I also purchased and have been using a neti pot daily and finding some relief from the stuffiness I was having in my nasal passages. All of my symptoms have come back stronger due to the die off of the yeast in my system, however. When the yeast has died off enough I should feel some relief, but it will continue to build again as long as I have the heavy metals so abundant in my system. I will be continuing with the above protocol, and hoping to soon add chlorophyll (cleanses the blood) and spirulina which will help with detoxing the metals out. Like I've said before, it will be a slower process than using DMPS, but I am just not comfortable with using any chemicals, and neither is my ND.

I recently bought the Body Ecology Diet book from Donna Gates. I have just finished reading it. It's got a lot of great information. I don't know how closely I can follow her suggestions, but I am very interested in a lot of the recipes, and am eating cultured veggies and bought the Coco-biotic already.

It makes me disgruntled to know how bad sugar and processed foods have really screwed up our digestive systems. For anyone looking for better alternatives to sugar, stevia, xylitol, and lakanto are great choices. I have used stevia and xylitol, but have not tried lakanto. Both stevia and xylitol have healthful benefits as well as being a great substitute...stevia helps with the blood and heart, and xylitol is great (and far better for you than the rat poison flouride!) for your teeth. If you are looking for a gum that doesn't contain sugar or the bad sweeteners like splenda or nutrasweet, I found Spry gum just recently (made with xylitol), and my whole family loves the flavors. You can possibly find it locally in the natural foods sections of your grocery store, but I found all flavors online by typing "Spry" into google.

Monday, June 30, 2008

Thank you for the advice!

Thank you to the anonymous person who commented on my last post! I got my act together and talked to my doctor, and we decided to treat me for candida and start working on natural chelation methods immediately. I started on the candida diet last week, and to keep me encouraged, I try to search for different things on candida every day just to keep me focused. Today I found this website and was encouraged again that I'm on the right track with the mercury issue. It is obvious by looking at the symptoms on this page that this is what I'm dealing with since I still struggle with about 90% of what's on this list.

Late last week I devised a recipe for soup containing chicken, celery, carrots, cilantro, and onion. When I warm it up I'm going to add miso to it, making it into more of an Asian type soup. The main part of this soup's chelation benefit for me is going to be the cilantro. Its ability to expel mercury from the tissues in the body has been found to be phenomenal. I read one person's experience with cilantro, and she claimed that she had made an extract out of cilantro and drank a small amount of it. Here is what she said:

"In 1995, I was bitten all up and down my leg by a lady spider. I was paralyzed for nearly a year by the bacterial neurotoxin and have since that time shown more of the classic symptoms of sensitivity to metal poisoning. I thus decided to try the first batch of cilantro on myself. The results were dramatic: my brain felt like it was "spewing." Sorry, I can't find a better word. On a purely physical level, I felt tingling sensations. In my dreams, I saw spurting, like an ink jet printer. My hair started to feel like it was coated with something awful and the smell was ghastly.

The tingling sensations lasted about five days and then subsided markedly. However, I had some muscle cramps so decided to add trace minerals and seaweed to my regime. I was also extremely careful to drink a lot of fluids, including my own delicious tea that I made to support lymphatic drainage. During the first two weeks, my skin felt like it was coated with slime. I took baths in Epsom salts and found an oil slick on the surface of the water and residue on the tub that looked like gray sand, exactly what yet another dentist told me to expect. He said his wife actually had little dots percolating up through her skin that looked like tiny beads."


I found it rather intriguing to hear her mention a "spewing" sensation, since I had the same feeling about nine months ago when I started drinking Fortune Delight again after taking a long break from it.

I am still not doing 'well', but I now have a different attitude about it again, and I'm not getting down on myself for not being better yet. I knew better, but I had forgotten all that I have learned about the detoxification period and the lows I should have been expecting to feel, so thanks again, anonymous person, for sharing a ray of sunshine!

Monday, June 23, 2008

Not going anywhere very fast...

Today I'm in a funk. It is the 6 week mark since I had my amalgams removed, and I'm feeling a little down about the progress I've made. I was hoping I'd notice some big differences in how I've felt by now, but there has been pretty much next to nothing in either direction overall. I have been struggling with more fatigue as of late, more than I've had in quite a while. It's been tough. I tried spending time with my family this last weekend going to a classic car show about an hour from our home. I only lasted 4 1/2 hours, which sadly, in comparison to last year, was terrible. Last year we were there the entire three days and I was nowhere as fatigued as I was in the one day this year. It was frustrating and a bit mind-boggling. I expected this summer to be difficult, but I guess part of me was telling my brain that I was going to feel good instantaneously after the amalgams were gone...a thought that should have never crossed my mind.

I am trying to prepare myself mentally for stronger levels of detoxification now that the 6-week mark has passed, but I'm having trouble wrapping myself around the thoughts of feeling worse for a while. So far where we live it's been a cooler spring, but the days have been beautiful and enjoyable. To have to think of spending these days being more miserable after being miserable for over 3 years is hard to look forward to. The only thing that keeps me on track is the hope that I will be symptom free at the end of all of this. I'll be able to have fun with my family and go for walks and bike rides and even drive again. And feel good through all of it.

I know I've not talked about this before, but I wanted to share how my mind has been affected by this illness. I believe the mercury has caused my brain to do strange things, especially causing me to be an over-emotional wreck. I get worried about things I shouldn't have to be worried about. I especially worry that I will never drive again...something I enjoyed doing up until 2 years ago when the off-balance and dizzy feelings got worse. I get anxious for no reason - something that I never had problems with before. My brain sends signals to different parts of my body, and my nerve endings produce pains and aches I never used to have, nor signals anything wrong with me. My short term memory is absolutely terrible, and I have to go back and read what I've written several times just to remember what I was talking about. Sometimes all Sparky (my husband) has to do is walk in the door after a long day at work and look at me and I cry for no reason. My head gets migrating aches and pains and sometimes they get so bad I think the pain will shut my brain down and I'll pass out and not wake up. I occasionally get heart palpitations that feels like my heart doesn't know when to beat and causes me to feel anxiousness, too.

I've read enough personal stories of others who have suffered with mercury toxicity to know that I'm on the right track when I say I believe it's mercury, even though there is a part of me that worries it's something more. Mercury is poison enough to cause me to blame it for all of this, since I had so much available to my body for so long.

I'm hoping that I'll have more positive news the next time I check in. I would love some encouragement from anyone out there who's detoxing from mercury toxicity and who's felt symptoms like me, or for that matter, just plain encouragement from anyone!